"I know that all I have learned will encourage my growth as well as strengthen my relationships with my family, friends, and everyone I meet along the way.”
—C.G., Santa Monica, CA
“Thank you for this invaluable course and the invaluable wisdom you shared. It has literally saved my life. I now have a point of reference that I can aim for. I am forever grateful.”
—Carol W., Elk Grove, CA
"Blessings and joyful gratitude for your wonderful course - the material as well as your caring support. What you give at Expanding Arts is an important service for many people."
—Elayne A., California
"I recommend this course for anyone seeking deeper understanding of their nature, behavior and to develop happy
Relationships—both with yourself and with others."
—L.K., Sacramento, CA
Home Study Courses
The art of creativity starts within.
Take care of your inner spirit & creative
inspiration will flow.
Achieving Inner Peace & Tranquility
Home Study Course
Move Beyond Self Defeating Emotions to Calm Feeling.
Yogic Techniques that Work
Conquer 26 Emotions: find out the underlying causes of these emotions, the solutions and yoga techniques to transform them into peace and calmness.
Have you ever been angry? Anxious? Fearful? Depressed? Irritated? Unhappy? Almost everyone, from time to time, experiences emotions that cause distress. Habitual emotional responses rob us of our peace and joy.
What exactly is an emotion and why do we have them? Is it possible to stay "even-minded and cheerful" all the time? Are peace and calmness boring?
Happiness—we all want it. Is riding the roller coaster of emotional ups followed by slumps taking you closer to happiness? Would you rather be calm, centered and enjoy life to the maximum without being thrown around by it? This course will show you how to become – and stay – happy and content within. Learn about your emotions and take yourself to a higher place within.
Yoga means “union.” It’s purpose is to bring body, mind and soul into harmony. This home study course is filled with techniques and experiential exercises to help you get calm, and stay calm, in every situation. Find happiness in all that you do in life.
LEARN MORE...
SPECIAL $15 DISCOUNT OFFER for a limited time only.
Meditation: Key to Inner Happiness
Home Study Course
Meditation is one of the most natural and rewarding of all human activities. It gives direct, intuitive experience of higher realities, and is the cornerstone of true spirituality. It brings balance, rest, and a growing inner peace. The benefits to body and mind are well established by medical research. Meditation helps us awaken our inner, spiritual nature.
Music Healing
Using Music to Transform Consciousness
Home Study Course
Music plays a big role in creating your reality. This course will help you become aware of the connection between music and your mental state. Heal yourself and increase your overall sense of well being through music.
Email us with questions.
